~18 miles / Sunny / 5 Deer
Knee sore within 3 minutes, I decided to alter the 18 mile a day plan to allow me to get used to carrying a heavy rucksack again.
I had a coffee in Lynton and thought about various options, talking them through with the waitress at the one cafe in town open at 9am. Physio means going to Barnstaple to try and get an appointment with someone who will most likely tell me to rest and build up strength. The better option for me is to take a day (well, 12 hours) rest, see if I can find a support and plan to carry on tomorrow. Concious of time, this meant a bus to Combe Martin, but well worth it if I can shake the problem early on.
* Photo, Combe Martin
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